Dried Ruda leaves, from the plant Ruta graveolens, are an ancient legacy of nature known for its many beneficial properties and unique aroma. Ruda, also known as ruta graveolens, is an aromatic plant native to southern Europe, but it is cultivated and valued worldwide for its healing and culinary virtues. Ruda leaves, carefully dried to preserve their freshness and potency, are a valuable resource for those seeking a touch of natural wellness in their daily lives.
Main Features
- Premium Quality: Dried Ruda leaves are harvested from the best Ruda plants, ensuring a product of the highest quality and purity.
- Wide Variety of Uses: Because of its versatility, Ruda can be used to prepare revitalizing infusions and herbal teas, or added to culinary recipes for a distinctive aroma and flavor.
- Health Benefits: Ruda is valued for its potential digestive, anti-inflammatory and immune-supportive properties.
- Professional Drying: The drying process is carefully carried out to best preserve the nutrients and active compounds in Ruda leaves.
- 40g pack: Each pack contains 40 grams of dried Ruda leaves, enough for multiple preparations and to maintain the freshness of the product.
Health Benefits
Ruda leaves are valued for a number of potential health benefits, including:
- Digestion: Ruda is believed to promote digestion and relieve mild gastrointestinal disorders.
- Immune System: Due to its antioxidant properties, Ruda can support the health of the immune system.
- Anti-inflammatory: Some studies suggest that Ruda may have anti-inflammatory properties that may help reduce inflammation in the body.
Mode of Use
To prepare a refreshing infusion, pour freshly boiled water over one or two teaspoons of dried Ruda leaves. Allow to steep for 5-10 minutes, then strain and enjoy. It is recommended not to exceed more than three cups per day to maximize the benefits.