Category Archives: Tea Benefits

The Secrets of Ashwagandha: The Ancient Adaptogenic Herb that Relaxes Body and Mind

Ashwagandha, also known as “Indian ginseng,” is an adaptogenic herb that has been used for [...]

Discover All the Uses of Matcha Tea: From Tradition to Modern Cuisine

What is Matcha Tea? Matcha tea is a prized variety of Japanese green tea, made [...]

Why Choose Tea Cakes Instead of Loose Tea? 🍃

Tea cakes are a traditional form of pressed tea, popular in Eastern cultures and appreciated [...]

Lotus flower: benefits and uses of this calming flower

The lotus flower is much more than a symbol of beauty and serenity. For centuries, [...]

Insight: Fujian Liu Fu Tea

Fujian Liu Fu Liver Nourishing Tea is much more than a refreshing tea: as we [...]

Sheng Puer, Shu Puer and Maocha: characteristics and differences

What is a puer tea? What are the differences and between Sheng Puer and Shu [...]

Chinese green teas and Japanese green teas: similarities and differences

It is easy to say green tea, but even within the same type not all [...]

Anji Bai Cha: green tea with a white soul

The Mid-Autumn Festival (中秋节) also called Mooncake Festival has ancient origins and is the most [...]

2 colorful drinks made from Butterfly Pea Flower

Two colorful recipes with Butterfly Pea Flower: a blue matcha latte vegan and a color-changing [...]

How to choose the right herbal tea to regain well-being

A brief guide to the best herbal teas to feel better by choosing all-natural remedies. [...]