Pineapple and Green Tea Smoothie

During the summer you need to refresh and hydrate. We have a perfect recipe for a tasty and healthy smoothie: pineapple and green tea smoothie, perfect for breakfast, but also as a rich snack!

Ingredients:

• 2 tablespoons of Long Jing Green Tea
• 1/2 avocado (ripe)
• 1 cup pineapple (frozen)
• 1/2 cup of milk (please choose the one you prefer)
• 1 small handful of boiled green vegetables (peas, spinach, etc…)
• 1/2 lemon (squeezed)
• 1 tablespoon of honey
• 1 teaspoon fresh ginger (optional)

How to prepare the smoothie:

Prepare tea with Long Jing leaves and let it cool. Add all ingredients to a blender, blend until the mixture is smooth and creamy. Drink.

Discover many other tea recipes: Tea in the kitchen.