Peaches with red bergamot tea syrup

A fresh and delicate dish: peaches with bergamot red tea syrup are perfect for the start of summer. A tasty, light and healthy dessert!

Portions: 2

Preparation time: 20 minutes

Ingredients

For peaches

• 2 peaches
• 2 yellow nectarines
• fresh mint
• lime jus

For the infusion of red bergamot tea

• 125ml water
• 1 teaspoon of red (black) bergamot tea Fo Shou Gan
• 1 cardamom berry
• ½ cm of ginger
• 15ml maple syrup
• lime jus

Preparation

We heat the water and infuse the red bergamot tea, add the crushed cardamom berry, ginger and a little lime juice.

Let it infuse for 5 minutes then strain and return to the heat adding the maple syrup. Let it reduce by half over a very low heat.

We cut the peeled peaches into very small cubes, season them with lime juice to prevent them from turning black and add a few chopped mint leaves. Stir and leave to gain flavour.

Nothing beats the combination of fresh fruit and tea! Discover the recipe for the Pineapple and Green Tea Smoothie